No Twitter Messages
I started going to MOGA for Thai Yoga Massage almost 3 months ago. The attention to flexibility and a true stretch is what impressed me. I have had a good therapist in the past, but now I have found one that I can spend 60 minutes on just flexibility and lactic acid release.
I still do individual sessions and attend normally twice a week group classes. I've been a tennis player my whole life and Moga helps to take care of the never ending wear and tear on my legs and hips. As a result, I have increased my range of motion and recover faster. Most importantly is my IT band and patella tendons have been relieved from inflammation.
If you are competitive in your training, crossfit, tennis, or just the daily grind of sitting in cars and desk all-day, MOGA is for you. Beth and Emily are both great and know the clients and the specific needs of their clients.
I wanted to thank you for the physical benefits I have enjoyed as a result of our sessions. With the very first session I saw improvements with my flexibility, digestion and sleeping.Your sessions are also a perfect complement to help in the recovery from such grueling workouts as Crossfit. During this mornings workout (WOD), the trainers were shocked with my overall flexibility.I was delighted to be told that I was the most flexible person in the class! Truly amazing considering I was the oldest in the class (43) and was Anything but before we started working together.My sincere gratitude for helping me find my fountain of youth!